Print Archive: August, 2025

August 2025

Double Points August 17–30
For two weeks in August, you can receive double points through the entire OnTrack platform. Be ready to maximize the multipliers across the board and set yourself up to finish the year strong. There will be more double point opportunities this year—stay tuned! Visit login.personifyhealth.com to get started.

2nd.MD Webinar Series

  • Managing Joint, Bone, and Muscle Pain
    August 21 at 12 p.m. CT
    Tune in to hear 2nd.MD specialist and physiatrist, Dr. Julia Lafrate, offer expert insights on musculoskeletal health. Learn how to reduce pain and understand treatment options for joint, bone, and muscle conditions.
    Register >

MetLife Pet Insurance Webinars
Discover what pet insurance is, how it works, and tools to make the most of your policy.

Fidelity One-on-One Consultation Sessions
Meet with an experienced Fidelity representative to create a personalized retirement and investment plan tailored to your financial goals. You’re welcome to attend the session with your spouse, planning partner, or family members!
Book Now >

Emergency Room, Urgent Care, or Virtual Visit? Here’s How to Choose

Choosing the right place to get care can save you time and money. When you’re sick or injured now, heading to the emergency room (ER) or urgent care may not always be the right option. So how do you know where to go?

Here are five ways to get the right care—and save money:

#1 Primary Care Provider (PCP): Your Starting Point
Best for: Annual checkups, prescription refills, ongoing condition management, minor illnesses, and ongoing health concerns
Advantages: PCPs know your medical history and can coordinate care between specialists for personalized treatment.
Limitation: Usually only available during business hours, though many offer after-hours phone consultations

#2 Virtual Visit: Care at Your Fingertips
Best for: Minor illnesses, prescription refills, mental health appointments, follow-up medical appointments, and skin concerns
Advantages: Same-day appointments, no travel time, and often more affordable
Limitations: No physical exams, limited diagnostic capabilities (no CT scans, MRIs, labs), not for urgent situations, like difficulty breathing

#3 Walk-In Clinics: Quick Care for Minor Issues
Best for: Minor injuries like cuts, sprains, or burns; common ailments, such as cold, flu, or sore throat; blood pressure checks; immunizations; and simple prescriptions like antibiotics, blood pressure medications, and pain relievers
Advantages: First-come, first-served basis, often located in pharmacies; most affordable option for minor needs
Limitations: May not have access to your complete medical history, wait times can vary significantly, cannot handle complex or serious conditions

#4 Urgent Care: Enhanced Immediate Care
Best for: Broken bones, cuts needing stitches, moderate injuries, severe cold/flu, nausea/vomiting, rashes, and fevers
Advantages: Doctors on staff, X-ray machines, extended hours including evenings and weekends; faster than ER for nonemergencies
Limitations: May not have access to your complete medical history, wait times can still be substantial during peak hours, limited surgical or advanced treatment capabilities

#5 Emergency Room (ER): For True Emergencies Only
Best for: Chest pain, difficulty breathing, sudden mental changes, stroke symptoms, uncontrollable bleeding, major broken bones, head injuries, sudden vision loss, or seizures
Advantages: Open 24/7 with full medical staff, can handle any medical emergency, with immediate access to specialists if needed
Limitations: ERs prioritize by severity, so nonemergency cases face long waits; expensive option

Rockwell Health Care Guide

When you’re enrolled in a Rockwell Automation medical plan, you have options to help you find the right level of care.

  • If you’re enrolled in a UnitedHealthcare (UHC) medical plan, you can find a PCP and access same-day virtual care or urgent care by visiting myuhc.com. UHC members can also utilize Judi Care (previously Amino Smart Match) to find in-network doctors, ranked by cost and quality, by visiting judi.care.
  • If you’re enrolled in a Centivo medical plan, you can visit centivo.com to receive virtual care, mental health support, or to get connected with a PCP.
  • If you’re enrolled in any of the Rockwell medical plans, you have access to 2nd.MD medical experts, a free service that connects you with top medical specialists to review your case, answer medical questions, and provide recommendations for diagnosis or treatment. Visit 2nd.MD/rockwell or call 1.866.269.3534 to get started.

This newsletter is for informational purposes only. Always consult health care providers for personalized medical advice.

July 2025

Amino Health Becomes Judi Care (Capital Rx)

Amino Health has been acquired a healthcare technology company (Capital Rx) and will become Judi Care — focused on making the healthcare experience better for everyone.

If you’re currently enrolled in UnitedHealthcare (UHC) medical plan, this means your:

  • Current Amino services will remain unchanged.
  • Member login will remain the same. When you visit the Amino website, amino.com, you will be redirected to Judi Care.
  • Support for both medical and pharmacy care will be expanded and backed by Judi Care’s extensive network.

MetLife Pet Insurance Webinars

Discover what pet insurance is, how it works, and tools to make the most of your policy.

Summer Care Through Bright Horizons

As the school year wraps up, lean on Bright Horizons to give you the support your family needs over the summer, including back-up childcare in centers or at home, educational in-person or virtual camp options, professional tutoring, and more.

Book Now >

Double Points in July

Connect with an OnTrack Health Management Program coach to reach your health goals in a safe, judgment-free space—and receive double the points during the month of July!

5 Easy Ways to Achieve Your Retirement Goals

Can you believe we’re halfway through 2025? While you’re thinking about summer vacations and weekend barbecues, take a quick pause to check in on something equally important—your retirement savings.

#1 Check up on Your 401(k) Contributions
When was the last time you logged in to your Rockwell Automation Retirement Savings Plan (the “401(k)” plan) account? With six months left in 2025, you still have plenty of time to make adjustments that could help your financial future.

Take a moment to log in to 401k.com and check in on your 401(k) contributions through our plan administrator, Fidelity. For 2025, you can contribute up to $23,500 if you’re under 50, or $31,000 if you’re 50 or older—either on a pre-tax or Roth after-tax basis. And if you’re in a position to save even more, the Rockwell plan allows regular after-tax contributions to help you increase your retirement savings.

#2 Don’t Leave Free Money on the Table
Let’s talk about one of the perks of your 401(k)—the company match. Rockwell matches 50 cents for every $1.00 you contribute on a pre-tax, Roth after-tax, and regular after-tax basis, up to 7% of your salary. It’s a great way to give your retirement savings a solid boost.

Just a heads-up: Catch-up contributions aren’t eligible for the company match.

#3 Take a Moment to Review Your Investments
Now is a great time to review your current investment elections and make sure they still align with your goals. With the Rockwell Automation Retirement Savings Plan, you have the flexibility to choose how your money grows—from more conservative investments to options with a bit more risk and potential reward.

You can build your own investment strategy or use the experts at Edelman Financial Engines to do the heavy lifting for you with both free and fee-based investment guidance. Call Fidelity at 877.401.5762 and ask to speak to an Edelman Financial Engines advisor who will assist you, or visit 401k.com and click on the Edelman Financial Engines link to get started.

And, if you’re looking for even more investment choices, there’s a BrokerageLink option for added flexibility.

#4 Make Sure to Update Your Beneficiaries
A beneficiary is the individual or group you designate to receive the funds in your 401(k) account if you pass away.

If you’ve gotten married or divorced, had kids, or gone through any major life changes, now’s a good time to check that your beneficiary information is still up to date.

You can review or update your choices anytime through Fidelity at 401k.com.

#5 Check in on Your Retirement Readiness
Want a little extra guidance with your retirement and investment goals? You can meet one-on-one with a knowledgeable Fidelity representative to build a personalized plan that meets your needs to help you feel confident and in control of what’s ahead. You’re welcome to bring your spouse, partner, or financial advisor—invite anyone who makes you feel comfortable! To get started, be sure to register for a virtual consultation.

Remember, you don’t have to do everything at once. Pick one or two items from this list and tackle them this week. Your future self—the one enjoying a well-earned retirement, whether that’s beachside mornings or long-awaited passion projects—will thank you for the smart planning you put in place today.

Support for You…and Your Furry Friend

We get it, pets are like family. And you do whatever you can for your furry family. Check out these four tips below to learn how Rockwell Automation can support you and your pets year-round.

#1 Enroll in Pet Insurance
Rockwell Automation provides health care for all family members—even the four-legged ones! MetLife offers extensive, affordable pet insurance plans for dogs and cats to help reimburse you for pet medical expenses and unexpected trips to the vet. Because when it comes to giving your pet the best care, you don’t want to have to worry about the price tag.

Ready to enroll? You can enroll in this benefit anytime during the year. Call MetLife at 1.800.438.6388 or visit mybenefits.metlife.com.

#2 Don’t Miss an Annual Check-Up
Scheduling annual check-ups, exams, and vaccines for your pet allows the veterinarian to monitor their health and catch potential health concerns early on before serious treatment is needed.

Looking for a veterinarian? If you’re enrolled in MetLife pet insurance, you can visit any licensed veterinarian, emergency clinic, and have 24/7 access to the online vet chat service through the MetLife Pet mobile app. To get started, call MetLife at 1.800.438.6388 or visit mybenefits.metlife.com.

#3 Establish a Consistent Routine
Creating and maintaining a routine helps pets feel safe, secure, and happy. Feeding them, going on regular walks, and even going to bed at the same time every night can make a big difference in their behavior. If winding down at night is challenging, don’t forget you have access to the Calm mobile app premium membership—at no cost to you. The Calm mobile app offers hundreds of sleep stories, meditations, and relaxing sounds to help both you and your pet ease into a restful night.

Looking for an easier way to unwind at night? Register for Calm mobile app by visiting calm.com/b2b/rockwell-automation/subscribe and use your Rockwell Automation email address.

#4 Get Pet Parent Support
Owning a pet can increase your overall mental well-being. Whether it’s your dog’s excitement when you walk through the door or your cat purring in your lap—pets bring comfort, routine, and happiness. That being said, caring for an animal is a huge responsibility that can introduce new stressors, especially when life gets hectic.

If you’re feeling overwhelmed, don’t forget that Rockwell Automation provides access to counseling sessions through the ComPsych Employee Assistance Program (EAP). The EAP can help you navigate through your life changes, relationship developments, work-life balance, parenting and family concerns, professional growth and development, managing finances, and more.

Ready to get started? Visit guidanceresources.com/groWeb/login/login.xhtml (code: automation).

June 2025

OnTrack’s Global Challenge

June 1–14
OnTrack’s global corporate challenge, ROK Our World, is about to begin—now with a fresh game-based twist. This year’s challenge brings together motivated teammates and fierce rivals as they achieve personal health goals and team victory. Registration opened May 18, and the challenge runs June 1–14, but you can still register after the challenge begins. It’s not too late to join!

Here’s what you need to do to participate in 2025 ROK Our World: Game of Habits:

  1. Visit personifyhealth.com.
  2. Register yourself and create or join a public or private team. You will need a password to join a private team.
  3. Choose one healthy habit you want to improve, such as walking or tracking calories.
  4. View the virtual game board to track your teammates progress and chat with others.
  5. Earn daily tokens to move your team’s progress on the virtual game board.
  6. Win a prize! Once your team completes the virtual game board, you’ll be automatically entered for a chance to win a prize based on your region.

MetLife Pet Insurance Webinars

Discover what pet insurance is, how it works, and tools to make the most of your policy.

Summer Care Through Bright Horizons

  • As the school year wraps up, lean on Bright Horizons to give you the support your family needs over the summer, including back-up childcare in centers or at home, educational in-person or virtual camp options, professional tutoring, and more.
    Book Now >

2nd.MD Webinar Series

Fidelity One-on-One Consultation Sessions

Meet with an experienced Fidelity representative to create a personalized retirement and investment plan tailored to your financial goals. You’re welcome to attend the session with your spouse, planning partner, or family members!

May 2025

From parenting tips and mental health support to smart financial strategies and retirement planning, check out the webinars this month to help you take care of what matters most—at home, at work, and for your future.

Calm Webinar Series

Annual Funding Notice

  • If you were hired before July 2010 and participate in the Rockwell Automation Pension Plan, you received the 2024 Annual Funding Notice to your home address on file. The Defined Benefit Pension Plan Annual Funding Notice is required by the U.S. Department of Labor as part of the Pension Protection Act of 2006.
    View >

Fidelity Webinar Series

  • Take the First Step
    May 6
    Learn key investing concepts, common investment types, and how to choose your investment approach.
    11 a.m. CT  Register >
    1 p.m. CT Register >
  • NetBenefits Planning Summary Tool Demo
    May 8
    Discover the powerful resources on NetBenefits (Fidelity’s website) that can help you plan, track, and save for retirement and watch a demonstration of the Planning Summary Tool.
    11 a.m. CT  Register >
    1 p.m. CT Register >

Health Equity Webinar Series

2nd.MD Webinar Series

OnTrack’s Global Challenge

  • Starting on May 18
    OnTrack’s global challenge, ROK Our World, is happening during the month of May. You can track one healthy habit and earn tokens to get your team ahead.
    Register by May 18 to participate.

 

Test Your Mental Health Knowledge in 60 Seconds

May is Mental Health Awareness Month, and it’s the perfect time to talk about how our mental health greatly affects how we think, feel, act, and relate to others. To keep the conversation going, take the one-minute quiz below, and then keep reading to discover the well-being resources Rockwell Automation provides you and your family.

1. What percentage of adults in the U.S. experience mental illness each year?

a. 10%
b. 21%
c. 30%
d. 45%

Answer: b, 21%

2. What’s the most common mental health disorder in the U.S.?

a. Depression
b. Schizophrenia
c. Generalized anxiety disorder
d. Bipolar disorder

Answer: c, generalized anxiety disorder

3. How soon (on average) does a person seek treatment after noticing signs of mental illness?

a. 1 year
b. 3 years
c. 5 years
d. 11 years

Answer: d, 11 years

4. Which age group has seen the greatest increase in depression rates since 2019?

a. Ages 12–17
b. Ages 45–64
c. Ages 25–34
d. Ages 65+

Answer: a, ages 12–17

5. What percentage of people with mental illness in the U.S. receive treatment each year?

a. 30%
b. 45%
c. 50%
d. 65%

Answer: c, 50%

Sources:

  • National Alliance on Mental Illness (NAMI). Mental Health by the Numbers. https://www.nami.org/mhstats
  • Anxiety & Depression Association of America (ADAA). Facts & Statistics. https://adaa.org/understanding-anxiety/facts-statistics
  • National Alliance on Mental Illness (NAMI). Mental Health Facts. https://www.nami.org/mhstats
  • Pew Research Center. Most U.S. Teens See Anxiety and Depression as a Major Problem. https://www.pewresearch.org/social-trends/2019/02/20/most-u-s-teens-see-anxiety-and-depression-as-a-major-problem-among-their-peers/
  • JAMA Network Open. Mood Disorder Trends in Adolescents, 2005–2017. https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2780949
  • Substance Abuse and Mental Health Services Administration (SAMHSA). 2021 National Survey on Drug Use and Health. https://www.samhsa.gov/data/report/2021-nsduh-annual-national-report

Don’t Forget About These Resources!

  • ComPsych Employee Assistance Program (EAP) provides eight free confidential mental health sessions. During the month of May, visit pages.e2ma.net/pages/1807892/45831 (English) or pages.e2ma.net/pages/1807892/46582 (Spanish) to access tools and videos you can use when you feel overwhelmed. To start using your eight free sessions, visit guidanceresources.com/groWeb/login/login.xhtml (code: automation) or call 1.844.206.1068.
  • 2nd.MD offers expert second opinions on mental health diagnoses or treatment plans. To get a second opinion, visit start.2nd.MD/rockwell or call 1.866.269.3534
  • Maven gives you 24/7 access to a Care Advocate, educational tools, and a supportive community when navigating women’s health challenges. To enroll, visit mavenclinic.com or download the Maven Clinic mobile app.
  • Mind & Match through Centivo connects you to a licensed psychologist in under 10 minutes who will match you with a mental health therapist who fits your needs (must be enrolled in the Centivo High-Performance plan). To get started, click here.  
  • Virtual Behavioral Health Care, Primary Care, and 24/7 Virtual Visits through UHC provides virtual care options to help you in times of need (must be enrolled in a UHC medical plan). To get started, visit member.uhc.com/myuhc.
  • The Calm mobile app offers hundreds of guided meditations, sleep stories, and resources to help you manage stress, sleep better, and live a healthier life. Register using your work email at calm.com/b2b/rockwell-automation/subscribe and then download the Calm mobile app to your mobile device.

Taking care of your mental health isn’t a one-time thing—it’s a daily practice. We encourage you to start incorporating small changes into your routine each day, such as journaling, seeking therapy, unplugging from electronics, or calling a loved one. Let’s continue making mental health a priority—this month and every month.