FYB News

June 2024

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Mental Health Matters

May is National Mental Health Awareness Month, and we’re encouraging you to put your emotional health first. If you could use support to feel better, take advantage of these seven emotional health resources to get right side up.

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Five Ways to Reduce Stress

Life is full of unexpected surprises—some taking your time or causing you headaches. That’s why we offer a variety of resources to support you and your family’s well-being and help you tackle life’s stressors head-on.

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News Bites

May 2024

Earn Double Points: May 19 – June 1

  • You have the opportunity to maximize your OnTrack point-earning opportunities (aka: “multipliers”) at the end of May. Multipliers reward higher points for consistency in things like steps, sleep tracking, logging healthy habits and more.
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